New Parents
Reclaim Your Energy and Strength
Explore how new parents and families have regained their physical freedom
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Parenthood Redefined
Struggling With Motivation as a new parent?
As a new parent, you’re navigating the challenging terrain of physical and lifestyle changes, making it hard to reclaim your fitness.
The once familiar energy and strength now seem out of reach, leaving you feeling disconnected from your own well-being.
Don't Worry Your Not Alone, ANd We can Help
Get access too..
- A custom workout plan for your new life.
- Mobile app with Ten 3-10 Week Training Programs & Hours of On-Demand Videos
- Support at every step.
- A community that gets it!
Meet Your Trainer
Luke Rudberg - Your Guide to Physical Freedom
With over a decade of experience in the fitness industry, Luke Rudberg is not just a certified strength and conditioning specialist; he’s a dedicated coach committed to empowering new parents on their journey to physical freedom. Holding a degree in exercise physiology, Luke combines scientific knowledge with real-world coaching to create personalized fitness solutions for every client.
Luke's Message To You...
“Embrace fitness that fits your life as a new parent! Together, we’ll unlock your strength and energy to be there for those who matter most”
- Trained Athletes who compteded in the UFC, NHL, NFL, and minor leagues.
- A degree in exercise physiology and coaching.
- Highest level of certification available (CSCS)
01
Fill Out Your Information
Provide us with a bit of information about you and your fitness goals.
02
Start a
chat with Luke
Choose the best time for you, and we will reach out via text.
03
Get Your Custom Program
With instant access to our app and live classes
Hear from Families Who have Transformed Their Lives
Luke is amazing. He helps me push my limits each time I work out. Without that accountability, I would give up after a few sessions, but I’ve been training now for almost 18 months, and I’m still totally committed.
Jared
Coach Luke at Get Serious creates a great variety of affective workouts that build a strong solid athletic whole body, and in only 40 minutes 2 times a week!
John
I also wanted to mention that I love how personalized the training is to me and what I’m trying to accomplish. Coach Luke really listens to what my goals are.
Lauren
After joining Get Serious, I’ve not only regained my pre-pregnancy fitness levels but surpassed them. The personalized programs fit perfectly into my hectic life as a new mom. I’ve never felt stronger or more energized!
Emily R
Coach Luke and the Get Serious community have been a game-changer for me. The live virtual classes are so convenient and really keep me motivated. I’ve found a program that understands the challenges of parenthood and helps me overcome them.
David T
Finding time for fitness with a newborn seemed impossible until I discovered Get Serious. The app is incredibly user-friendly, and being able to message Coach Luke directly for advice makes all the difference. I feel like I’m finally on the right track.
Jenna K
What You Get
The Best Workouts For NEW Parents
At Get Serious, we understand the unique challenges new parents face in maintaining their fitness. That’s why our offerings are designed to provide flexibility, support, and personalized guidance every step of the way. Here’s how we help you reclaim your strength and energy
Our App
Physical Freedom at Your Fingertips
With the Get Serious app, your journey to reclaiming your strength and vitality is more accessible and engaging than ever. Designed with you in mind, our app is the perfect companion for busy parents seeking to enhance their fitness without sacrificing precious family time.
Get tailored workout programs that adapt to your progress and preferences.
With our on-demand workout library, you can exercise anytime, anywhere.
Monitor your journey with intuitive tracking tools. Log workouts, track your achievements, and see your improvement over time.
TESTIMONIALs
WHAT Parents SAY
“Finding time for fitness with a newborn seemed impossible until I discovered Get Serious. The app is incredibly user-friendly, and being able to message Coach Luke directly for advice makes all the difference. I feel like I’m finally on the right track.”
Jenna K
“Get Serious isn’t just a workout program; it’s a lifeline. It’s given me the tools and support to take charge of my health again, and I love that I can do it all while still being there for my kids.”
